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Resource on using social media to benefit your mental health
Feb 8th, 2021On February 9, CMHA joins educators, industry professionals and the community worldwide in acknowledging Safer Internet Day, which aims to create both a safer and a better internet, where everyone…
Mental Health Matters – 2021 Special Feature
Feb 2nd, 2021ConnexOntario and Windsor-Essex mental health and wellness organizations remind you that “Mental Health Matters. You Matter.” Click here to view: https://issuu.com/thewindsorstar/docs/win_mental_health_matters_01.28.2021
CMHA celebrates Black History Month
Feb 2nd, 2021CMHA-WECB joins Canadians across the country to honour the legacy of Black Canadians, past and present, for Black History Month in February. While Black History Month is a time to…
Tips to manage mental health during COVID-19
Jan 27th, 2021Tips to manage mental health during COVID-19 In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health…
Tips to manage mental health during COVID-19
Jan 27th, 2021Tips to manage mental health during COVID-19 In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect…
What is mental health really?
Jan 27th, 2021Canadians are “getting loud” about what mental health really is. This year, Mental Health Week runs from May 7-13. Since CMHA introduced it in 1951, Mental Health Week has been…
Serving individuals with mental health disabilities
Jan 26th, 2021Many people know some way to accommodate an individual living with a physical disability but would you know how to accommodate someone living with a mental health disability? Think Outside…
The tragedy of overdose death is preventable
Jan 26th, 2021The Canadian Mental Health Association joins people and organizations around the world to mark International Overdose Awareness Day, a global event held each year on August 31st. The purpose of…
Back to school mental health tips
Jan 26th, 2021As students and parents prepare for back-to school-season, CMHA-WECB is reminding people to keep mental health in mind during the transition. While a new school year can be exciting, it…
Blue Monday
Jan 26th, 2021Blue Monday – The Third Monday of January Once touted as the most depressing day of the year, Blue Monday has proven to be a myth. But with the holidays…
Get Ready to #GetLoud
Jan 26th, 2021The Canadian Mental Health Association’s annual Mental Health Week is May 7-13, 2018 Each May, Canadians in communities, schools, workplaces and the House of Commons rally around CMHA Mental Health…
As COVID-19 persists, so does mental health “echo pandemic”
Jan 25th, 2021Her mind races. Always thinking. Always spinning. Did I get too close? Who has touched that? Should I wash my hands? I miss my grandchildren. It’s hard to breathe. Am…