As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form of seasonal affective disorder (SAD) or a general feeling of low energy and mood during the winter months. Signs you may be experiencing SAD may […]Continue readingTips to shake off the winter blues
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New resource now available to help Ontarians cope with grief and loss
TORONTO, ON – The holiday season can be a difficult time for those who are grieving, but a new program can help Ontarians learn coping strategies and connect with local supports online. The Canadian Mental Health Association (CMHA) Ontario Bereavement program is an online resource which offers free downloadable resources with strategies to deal with […]Continue readingNew resource now available to help Ontarians cope with grief and loss
CMHA highlights housing as a human right for Human Rights Day
Equality, justice, freedom, human dignity – these are the foundational rights enshrined by the Universal Declaration of Human Rights, which celebrates its 75th anniversary on December 10. As the international community comes together to recognize this milestone, CMHA-WECB is reflecting on how access to housing, a key human rights issue, is affecting communities across Ontario. […]Continue readingCMHA highlights housing as a human right for Human Rights Day
CMHA celebrates International Day of Persons with Disabilities
As we commemorate the International Day of Persons with Disabilities (IDPD) on December 3rd, CMHA-WECB recognizes that inclusivity extends beyond physical accessibility. It includes the mental and emotional health of every individual. IDPD’s goal is to promote an understanding of disability issues and mobilize support for the dignity, rights, and well-being of persons with disabilities. […]Continue readingCMHA celebrates International Day of Persons with Disabilities
CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
Ten CMHAs join network of service providers for the national crisis line Toronto, ON (November 30, 2023) – Beginning today, people anywhere in Canada can call and text 9-8-8 if they are thinking about suicide or are worried about someone who is. The three-digit suicide prevention helpline will be answered by responders who are as […]Continue readingCMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
Support mental health, addictions services and awareness on GivingTuesday
Join CMHA-WECB on November 28 as we participate in GivingTuesday. This global day marks the beginning of the giving season, where charities, companies and individuals can all make a positive impact. There is no “right” way to participate as long as it supports generosity and giving. Whether you choose to donate, volunteer your time, […]Continue readingSupport mental health, addictions services and awareness on GivingTuesday
Tips to maintain well-being for National Addictions Awareness Week
With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an annual campaign led by the Canadian Centre on Substance Use and Addiction (CCSA). The campaign this year highlights the wide range of perspectives and evidence-informed […]Continue readingTips to maintain well-being for National Addictions Awareness Week
The Comprehensive Role of Consumption and Treatment Services (CTS) in Ontario
Consumption and Treatment Services (CTS) are not only facilities for supervised drug consumption where overdoses can be reversed, for marginalized and vulnerable people, CTS offer wraparound services. Wraparound services recognize that individuals battling addiction often face a myriad of interconnected challenges. These services, provided by various partner organizations, ensure a comprehensive approach to care: • […]Continue readingThe Comprehensive Role of Consumption and Treatment Services (CTS) in Ontario
Tips to maintain well-being for National Addictions Awareness Week
With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an annual campaign led by the Canadian Centre on Substance Use and Addiction (CCSA). The campaign this year highlights the wide range of perspectives and evidence-informed […]Continue readingTips to maintain well-being for National Addictions Awareness Week
CMHA commemorates Transgender Day of Remembrance
On November 20, CMHA-WECB stands with the trans community to honour the memory of transgender individuals whose lives were tragically taken by violence. Transgender Day of Remembrance (TDOR) is also a day for individuals to champion and advocate for a community that is safer and more inclusive. Studies have revealed that transgender individuals are at […]Continue readingCMHA commemorates Transgender Day of Remembrance