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Pride Month in Ontario: Supporting 2SLGBTQIA+ mental health and community care
Jun 1st, 2026This June, communities across Ontario will engage with Pride Month in different ways, with local events, celebrations, and critical conversations reflecting on the experiences of Two-Spirit, Lesbian, Gay, Bisexual, Trans,…
Honouring International Day Against Homophobia, Biphobia and Transphobia
May 17th, 2026Why this day is so important Observed annually on May 17, the International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT) marks the World Health Organization’s 1990 decision to remove homosexuality…
May is Caregiver Awareness Month
May 12th, 2026The Invisible Load of Caregiving For Lisa, caregiving isn’t a temporary role. It’s become her everyday life. In 2023, she nursed her mom through cancer. Now, her father has the…
Honouring Red Dress Day
May 5th, 2026If you are affected by the issue of missing and murdered Indigenous women, girls and 2SLGBTQI+ people and need immediate emotional assistance, call 1-844-413-6649. You can also visit the Hope…
Ontario Invests $2.1 million to Strengthen Access to Health and Social Services in Downtown Windsor
Apr 17th, 2026Windsor, ON – [April 17, 2026] – A transformative $2,151,000 investment in community health is set to improve access to primary care for residents in Windsor’s downtown. A collaborative partnership…
Pink Shirt Day: Standing up to bullying together
Feb 25th, 2026Every year on Pink Shirt Day, people in schools, workplaces and communities across the world reach for something pink as a quiet act of courage. That small choice sends a…
Black History Month: Honouring Black brilliance in mental health and addictions
Feb 1st, 2026Black History Month is an opportunity to recognize the enduring impact of Black Canadians whose leadership has shaped this country’s past and continues to influence its future. This year’s national…
Eating Disorders Awareness Week: When care is too far away
Feb 1st, 2026Eating disorders are serious but treatable mental illnesses. At any given time in Canada, more than 1.7 million people will experience an eating disorder.[1] An estimated 1.4 million youth in…
The truth behind Blue Monday and Seasonal Affective Disorder (SAD)
Jan 15th, 2026The third Monday in January is often referred to as “Blue Monday,” sometimes described as the saddest day of the year. While there’s no scientific evidence that one specific day…
Caring for your mental health during the holiday season
Dec 11th, 2025The holiday season carries a certain mythology: togetherness, joy, celebration and ease. But in reality, this time of year often brings a complicated mix of emotions. This is especially true…
Human Rights Day: Why mental health, housing and dignity are everyday essentials
Dec 10th, 2025Human rights can feel abstract, like lofty ideals reserved for international courts or global crises. But the theme of Human Rights Day this year, “Human Rights, Our Everyday Essentials,” asks…
International Day of Persons with Disabilities: The unseen realities of invisible disabilities
Dec 3rd, 2025Every year on December 3, the International Day of Persons with Disabilities invites communities to reflect on how far we’ve come on disability inclusion and how far we still need…