NEED HELP? Call the Hôtel-Dieu Grace Healthcare 24 Hour Crisis Line at 519-973-4435
If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.

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CMHA National

Visit our provincial websites

Mental Health Resources

Click on the links below to access information about local programs and services that are available in Windsor-Essex County. A list of common community resources is also available for more information and to download or share.

Health Services

CMHA Windsor-Essex Programs and Services

Windsor Essex County Health Unit

Hotel-Dieu Grace Healthcare Community Crisis Centre

Stigma Enigma

Together to Live

Good 2 Talk

Mind Your Mind

Teen Mental Health

Distress Centre WEC


Substance Abuse & Suicide Guide

Talk Suicide Canada (formerly Canada Suicide Prevention Service)

Youth Services

ConnexOntario Health Services Info

Multi-Language Resources

Click on the link below to access suicide prevention information in various languages.

Other Mental Health Resources

Suicide Risk Factors and Warning Signs

3 ways to protect your mental health during – and after – COVID-19

24 Foods Scientifically Proven to Help Ease Depression

Do You Have a Drinking Problem? 11 Warning Signs to Know

Causes and coping techniques for anxiety

9 Beginner-Friendly Yoga Moves That Provide a Mental Health Boost

Are You Reaping The Mental Benefits Of Exercise?

Promoting Mental Health at Home: How to Design the Perfect Meditation Room

How To Create A Daily Self-Care Routine That You’ll Actually Stick To

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