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Change Day encourages small change for big impact

What if one small change could make a big difference to improve your own health or the health of others?

That’s the message of Change Day, a growing global movement that empowers health care professionals, clinicians, caregivers, providers, patients and leaders to make small actions to collectively bring positive change to the health system.

The movement invites individuals to make a pledge. A pledge can be anything from a clinician pledging to increase time spent speaking with patients, to an individual pledging to spend more time practicing self care.

The Change Day initiative runs until November 17, culminating in a Twitter party to celebrate each pledge with the hashtags #ChangeDayON and #DifferenceIsYou.

CMHA Ontario is a proud partner of Change Day Ontario. To learn more about how you can participate, visit

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