The Adult Bereavement Program provides therapy to bereaved individuals who are at risk of complex grief/trauma (up to two years after the death). Facilitated support groups based on type of death or relationship to the deceased offer peer support and education which promote an understanding of the grieving process, as well as learning and implementing healthy coping strategies.
The program also offers ongoing seminars about coping with grief, and consultation to community agencies, groups and the general public.
Upcoming Sessions
Parenting Through Grief: Understanding Developmental Stages & Strategies to Support Children & Teens
Tuesday, April 19 from 3:00pm-5:00pm (via Zoom)
Monday, May 30 from 5:00pm-7:00pm (in person)
Wednesday, July 20 from 10:30am-12:30pm (via Zoom)
Thursday, September 15 from 3:00pm-5:00pm (in person)
Tuesday, November 1 from 7:00pm-9:00pm (via Zoom)
Wednesday, December 7 from 10:30am-12:30pm (in person)
Bereavement Education
Wednesday, May 11 from 10:30am-12:00pm (in person)
Tuesday, June 14 from 3:00pm-4:30pm (via Zoom)
Thursday, July 28 from 5:30pm-7:00pm (in person)
Wednesday, September 7 from 10:30am-12:00pm (via Zoom)
Monday, October 17 from 3:00pm-4:30pm (in person)
Thursday, November 17 (regular seminar plus Holiday Grief) from 5:00pm-7:00pm (in person)
Tuesday, December 20 from 10:30am-12:00pm (via Zoom)
Bereavement Education #2 – Enhancing Emotional Wellness & Mindful Coping
Monday, May 16 from 3:00pm-5:00pm (in person)
Tuesday, June 21 from 7:00pm-9:00pm (via Zoom)
Thursday, August 11 from 10:30am-12:30pm (in person)
Tuesday, October 4 from 7:00pm-9:00pm (via Zoom)
Wednesday, November 23 from 3:00pm-5:00pm (in person)
For more information, please contact mhp@cmha-wecb.on.ca or call 519-255-7440 x234