Menu
Close
News
Tips to manage mental health during COVID-19
Jan 27th, 2021Tips to manage mental health during COVID-19 In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health…
Tips to manage mental health during COVID-19
Jan 27th, 2021Tips to manage mental health during COVID-19 In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect…
What is mental health really?
Jan 27th, 2021Canadians are “getting loud” about what mental health really is. This year, Mental Health Week runs from May 7-13. Since CMHA introduced it in 1951, Mental Health Week has been…
Serving individuals with mental health disabilities
Jan 26th, 2021Many people know some way to accommodate an individual living with a physical disability but would you know how to accommodate someone living with a mental health disability? Think Outside…
The tragedy of overdose death is preventable
Jan 26th, 2021The Canadian Mental Health Association joins people and organizations around the world to mark International Overdose Awareness Day, a global event held each year on August 31st. The purpose of…
Back to school mental health tips
Jan 26th, 2021As students and parents prepare for back-to school-season, CMHA-WECB is reminding people to keep mental health in mind during the transition. While a new school year can be exciting, it…
Blue Monday
Jan 26th, 2021Blue Monday – The Third Monday of January Once touted as the most depressing day of the year, Blue Monday has proven to be a myth. But with the holidays…
Get Ready to #GetLoud
Jan 26th, 2021The Canadian Mental Health Association’s annual Mental Health Week is May 7-13, 2018 Each May, Canadians in communities, schools, workplaces and the House of Commons rally around CMHA Mental Health…
As COVID-19 persists, so does mental health “echo pandemic”
Jan 25th, 2021Her mind races. Always thinking. Always spinning. Did I get too close? Who has touched that? Should I wash my hands? I miss my grandchildren. It’s hard to breathe. Am…
Thanks a Million for 50 Years of Services
Jan 18th, 2021(Windsor, ON January 18, 2021) Today CMHA-WECB officially launched a Million Dollar fundraising campaign in anticipation of an increased need for services given the current and looming mental health crisis…
Tips to kick the winter blues
Jan 14th, 2021As the cold and snow of winter sinks in, Ontarians may find themselves lacking energy as the days grow shorter. Research in Ontario suggests that 15 per cent of the…
Happy Holidays from CMHA
Jan 8th, 2021Season’s Greetings from everyone at CMHA-WECB. Please note that our office will be closed on the following days: Friday, December 25th Friday, January 1st We will have reduced hours on…