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CMHA Windsor-Essex County

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WELLNESS & RECOVERY COLLEGE: Emotions (Jan)

Week 1: Wednesday, January 24, 2024
Week 2: Wednesday, January 31, 2024
Week 3: Wednesday, February 7, 2024
Week 4: Wednesday, February 14, 2024
1:00pm – 3:00pm
CMHA-WECB, 1400 Windsor, Ave., Windsor

Course Overview
What are emotions and emotion regulation? Students will learn about regulating emotions as an adult, and about happiness, sadness and anger in relation to recovery.

This class has reached capacity. Please email [email protected] to be added to a waiting list.

Wellness & Recovery College thanks our funders:

Date

Feb 14 2024
Expired!

Time

1:00 pm - 3:00 pm

Location

CMHA-WECB
1400 Windsor, Ave.
Category

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