WELLNESS & RECOVERY COLLEGE: Emotions (Feb)
Week 1: Wednesday, February 28, 2024
Week 2: Wednesday, March 6, 2024
Week 3: Wednesday, March 13, 2024
Week 4: Wednesday, March 20, 2024
1:00pm – 3:00pm
CMHA-WECB, 1400 Windsor, Ave., Windsor
Course Overview
What are emotions and emotion regulation? Students will learn about regulating emotions as an adult, and about happiness, sadness and anger in relation to recovery.
Wellness & Recovery College thanks our funders: