WEBINAR: Science of Gratitude, Power of Self-Talk

The Science of Gratitude, Power of Self-Talk

In this session we will cover:

• Learn about the powerful connection between gratitude, self-talk, and emotional health,
• Gain practical tools and exercises to incorporate gratitude and positive self-talk into your daily life,
• Discover how to shift negative thinking patterns and build greater emotional resilience, and
• Enhance your relationships, mental health, and overall quality of life by leveraging the science of gratitude and self-talk.

Zoom login details will be provided upon registration.