NEED HELP? Call the Hôtel-Dieu Grace Healthcare 24 Hour Crisis Line at 519-973-4435
If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.

EDUCATION: Nutrition for Your Brain & Well-being

Nutrition for your brain

Nutrition for Your Brain & Well-being

Are you tired every morning and even coffee doesn’t help?

Learn how food may hold the key to making you feel energized.

Find out what foods help to prevent and treat mental health problems.

Wednesdays – 3 week program
May 7, 14 and 21

Workshops are free and open to the public. To register please call 519-971-0116 ext. 111

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Date

May 07 2025

Time

1:30 pm - 3:30 pm

Location

CMHA-WECB
1400 Windsor, Ave.
Category

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