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Mental Health Resources
Click on the links below to access information about local programs and services that are available in Windsor-Essex County. A list of common community resources is also available for more information and to download or share.
Health Services
CMHA Windsor-Essex Programs and Services
Windsor Essex County Health Unit
Hotel-Dieu Grace Healthcare Community Crisis Centre
Substance Abuse & Suicide Guide
Talk Suicide Canada (formerly Canada Suicide Prevention Service)
Youth Services
ConnexOntario Health Services Info
www.firstnationssuicideprevention.com
Multi-Language Resources
Click on the link below to access suicide prevention information in various languages.
https://www.iasp.info/resources/Helping_Someone/Helping_Someone_-_Translations/
Other Mental Health Resources
Suicide Risk Factors and Warning Signs
3 ways to protect your mental health during – and after – COVID-19
24 Foods Scientifically Proven to Help Ease Depression
Do You Have a Drinking Problem? 11 Warning Signs to Know
Causes and coping techniques for anxiety
9 Beginner-Friendly Yoga Moves That Provide a Mental Health Boost
Are You Reaping The Mental Benefits Of Exercise?
Promoting Mental Health at Home: How to Design the Perfect Meditation Room
How To Create A Daily Self-Care Routine That You’ll Actually Stick To