Week 1: Tuesday, February 21, 2023
Week 2: Tuesday, February 28, 2023
Week 3: Tuesday, March 7, 2023
Week 4: Tuesday, March 21, 2023
1:00pm – 2:30pm
CMHA-WECB, 1400 Windsor Ave., Windsor
This introductory course will include the CHIME Recovery Approach (connection, hope, identity, meaning and empowerment). This framework is centred on people and their lived experiences. Students will be introduced to journaling and discover the benefits of journaling for Recovery, Mental Health and over-all well-being.