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WEBINAR: Mental Health in the Digital Age

Lunch & Learns

Mental Health in the Digital Age

In this session we will cover:

  • Learn about the psychological impact of technology and social media on mental health,
  • Discover ways to manage digital stress and prevent digital burnout,
  • Gain tools and strategies to protect your mental health in an increasingly connected world, and
  • Understand how to use technology to support and enhance mental well-being.

Zoom login details will be provided upon registration.

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Date

Feb 24 2025

Time

12:00 pm - 1:00 pm

Location

Online via Zoom

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