WEBINAR: Mental Health in the Digital Age
Mental Health in the Digital Age
In this session we will cover:
- Learn about the psychological impact of technology and social media on mental health,
- Discover ways to manage digital stress and prevent digital burnout,
- Gain tools and strategies to protect your mental health in an increasingly connected world, and
- Understand how to use technology to support and enhance mental well-being.
Zoom login details will be provided upon registration.