EDUCATION: Healthy Minds 4 Life (Online) Oct 2025
Healthy Minds 4 Life is a comprehensive 4-part educational series about mental health and wellness.
Topics include:
- Understanding Mental Health
- Positive You
- Strategies for Families and Caregivers
- Worried Sick – Understanding Anxiety
- Understanding Depression
A workbook will be provided. Classes will be held online via Zoom. Classes are free to attend.
4-week series:
Thursday, October 2nd from 6:00pm-8:00pm
Thursday, October 9th from 6:00pm-8:00pm
Thursday, October 16th from 6:00pm-8:00pm
Thursday, October 30th from 6:00pm-8:00pm