EDUCATION: Healthy Minds 4 Life (In Person) Jul/Aug 2025

Healthy Minds 4 Life is a comprehensive 4-part educational series about mental health and wellness.

Topics include:

• Understanding Mental Health
• Positive You
• Strategies for Families and Caregivers
• Worried Sick – Understanding Anxiety
• Understanding Depression

A workbook will be provided. Classes will be held in person at CMHA-WECB (1400 Windsor Ave., Windsor). Classes are free to attend.

4-week series:
Friday, July 11^th from 1:30pm-3:30pm
Friday, July 18^th from 1:30pm-3:30pm
Friday, July 25^th from 1:30pm-3:30pm
Friday, August 1^st from 1:30pm-3:30pm

Registration is now closed. Please contact mhp@cmha-wecb.on.ca to be added to a waitlist for future sessions.