EDUCATION: Food & Exercise for Your Mental Health
Food & Exercise for Your Mental Health
March is Nutrition Month!
Nutrition is connected to our physical, mental, and social health. Nutrition also brings us together in ways that foster culture, traditions, and values – transforming our lives for good!
Come and celebrate Nutrition Month 2025 – Nourish to Flourish!
Workshops are free and open to the public.
To register please call 519-971-0116 ext. 111