EVENT: Flow Into Wellness
This event is more than just a day at the vineyard — it’s a space to connect, to honour, and to support mental wellness.
In honour of Grace Ford — and for everyone navigating the highs and lows of mental health — we invite you to join us for a special community gathering rooted of movement, healing, and giving back.
This event is more than just a day at the vineyard — it’s a space to connect, to honour, and to support mental wellness.
Together, we’ll move our bodies, connect as a community, and raise funds in support of mental wellness.
🎟️ Tickets Includes:
✨ 30-min Mat Pilates with Total Therapy Lab
✨ 30-min Sound Bath with Tanya from The Yoga Effect
✨ A meaningful mental health talk from CMHA
100% of ticket & raffle sales go directly to the Canadian Mental Health Association.
PLUS — 10% of all wine + pizza sales from Muscedere Winery will be donated too 🍕🍷
We’re also giving away some incredible prizes from local small businesses — you won’t want to miss it!
🧘♀️ What to bring:
✔️ Yoga mat
✔️ Water bottle
✔️ Blanket or eye mask (for sound bath)
✔️ A friend (or two!)
This event is about showing up for yourself, for one another, and for a cause that matters. Let’s move with purpose, honour Grace, and raise support for mental health in our community.