BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.37.0//EN
X-ORIGINAL-URL:https://windsoressex.cmha.ca/
X-WR-CALNAME:CMHA Windsor-Essex County
X-WR-CALDESC:Canadian Mental Health Association - Mental Health for All
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d7f5be8c764dbb9e1625d65aae66491a@windsoressex.cmha.ca
DTSTART;TZID=America/Toronto:20261208T103000
DTEND;TZID=America/Toronto:20261208T123000
DTSTAMP:20260507T134019Z
CREATED:20260507
LAST-MODIFIED:20260813
PRIORITY:5
SEQUENCE:43
TRANSP:OPAQUE
SUMMARY:SEMINAR: Adult Bereavement #2 120826
DESCRIPTION: \n\nEnhancing Emotional Wellness & Mindful Coping\nIn this session individuals will learn about emotional regulation, mindfulness, recognizing and navigating guilt and shame.\nTuesday, December 8, 2026 from 10:30am – 12:30pm\nIn person at CMHA-WECB, 1400 Windsor Ave., Windsor\n(Should you be unable to attend in person, the Zoom login information will be included in your confirmation email.)\nNOTE: Participants who arrive more than 15 minutes late to a seminar will be asked to re-register for another seminar at a later date.\n
URL:https://windsoressex.cmha.ca/events/bereavement-seminar-120826/
CATEGORIES:Wellness,Workshop
LOCATION:1400 Windsor, Ave.
END:VEVENT
END:VCALENDAR